In the recent years, collagen has become increasingly popular in beauty products and certain cosmetic procedures. However, from providing structure to your hair and skin to relieving joint pain, collagen plays a critical role in the overall function of your body. This essential protein supplies your body with amino acids that maintain the health of connective tissue, skin, hair, nails, and digestive process. As you age, collagen production slows down, and causes repercussions that include wrinkles and stiff joints. While you can’t exactly turn back time, this supplement ensures that you can optimize your collagen levels while helping you look and feel young again.
By far the most well-known effect of Collagen is its ability to reverse the signs of aging. This includes reducing the appearance of wrinkles and fine lines, improving skin elasticity, and giving your skin a certain radiancy and vibrancy that allows for a more youthful glow. Collagen improves the condition of your hair, building hair proteins that strengthen each strand up to its roots, and preventing follicle damage. It also significantly slows down thinning and graying associated with aging. Collagen also supports joint maintenance, alleviating the symptoms of arthritis, and reducing joint pain, discomfort, and inflammation by maintaining the health of cartilage, the flexible connective tissue that protects the joints.
It doesn’t stop there. Collagen is known for its wide array of health benefits that reaches the digestive system as well. It strengthens the protective lining of the stomach and digestive tract, allowing for a smoother and healthier digestive process. Collagen boosts metabolism and energy, helping with the conversion of essential nutrients in your body. It also heals and prevents certain digestive issues such as irritable bowel syndrome (IBS) and leaky gut syndrome, conditions wherein both the nutrients and toxic substances get “leaked” back into the bloodstream.