A good night's rest is literally foundational to your health. In Maslow’s Hierarchy Of Needs, sleep is situated at the base of the pyramid, as important as air, food, and water. This means a bad night of sleep is as detrimental to your health as something like eating junk food all day long. Sleep Essentials goes beyond helping you fall asleep, and stay asleep longer. This bundle helps you stay in a serene state 24/7. Combining a natural night-aid with a calming day-aid, you'll not only be much more rested, but your outlook on life will also be much more positive and full of energy.